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Empower Yourself Workshop

by Fusion on Sun 01 Mar, 2015

"Life isn't about finding yourself. Life is about creating yourself" - George Bernard Shaw

Empower Yourself Workshop with Andrea Coccione!

Enhance your yoga practice, relaxation techniques and gain new introspection!

Workshop Agenda:

  • Open your heart and free your mind yoga sequence    
  • Mindfulness Relaxation Practice - skills to erase stress
  • Super Brain Yoga Technique - naturally boosting the brain
  • Renew Self - identity, purpose and passion & Fire Start Goals

You will leave this workshop with a strong & excited sense of who you are as a special gift to this world!

Bring Along: Yoga attire, yoga mat, journal and pen

Where: Fusion Hot Yoga in Bothell

When: Sunday, March 22, 2015 from 12PM-2PM

Cost: Pre-register discount of $30 expires 3/15/15. Cost after 3/15 is $40.

 Buy Now! 

Workshop Agenda
Open your heart and free your mind yoga sequence    
Mindfulness Relaxation Practice - skills to erase stress
Super Brain Yoga Technique - naturally boosting the brain
Renew Self - identity, purpose and passion & Fire Start Goals

 

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