Empower Yourself Workshop
by Fusion on Sun 01 Mar, 2015
"Life isn't about finding yourself. Life is about creating yourself" - George Bernard Shaw
Empower Yourself Workshop with Andrea Coccione!
Enhance your yoga practice, relaxation techniques and gain new introspection!
Workshop Agenda:
- Open your heart and free your mind yoga sequence
- Mindfulness Relaxation Practice - skills to erase stress
- Super Brain Yoga Technique - naturally boosting the brain
- Renew Self - identity, purpose and passion & Fire Start Goals
You will leave this workshop with a strong & excited sense of who you are as a special gift to this world!
Bring Along: Yoga attire, yoga mat, journal and pen
Where: Fusion Hot Yoga in Bothell
When: Sunday, March 22, 2015 from 12PM-2PM
Cost: Pre-register discount of $30 expires 3/15/15. Cost after 3/15 is $40.
Workshop Agenda
Open your heart and free your mind yoga sequence
Mindfulness Relaxation Practice - skills to erase stress
Super Brain Yoga Technique - naturally boosting the brain
Renew Self - identity, purpose and passion & Fire Start Goals