Guided Meditation & Chanting Workshop

All are welcome to a guided meditation and chanting workshop with Jeremy Jones! No meditation experience required. This workshop will include explanation of breathing exercises, proper posture, simple meditation techniques, chanting, affirmation, and yoga principles. Instructions will be given throughout to make it easy to follow along and accessible to all.

• When: Sunday, July 26th 1-2:15 PM
• Where: Fusion Hot Yoga
• Cost: Free! Sign Up Now!