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Holiday Yoga Retreat!

by Fusion on Thu 08 Oct, 2015
December is a month filled with commitments. Schedule a day off and indulge in an afternoon away unwrapping the best gift to yourself or the loved one that has it all.
 
Join Andrea Coccione and Suzanne Hite in a special afternoon yoga session providing a luxurious experience of grounding, mindful meditation and yummy yin.

December is a month filled with commitments. Schedule a day off and indulge in an afternoon away unwrapping the best gift to yourself or the loved one that has it all. Join Andrea Coccione and Suzanne Hite in a special afternoon yoga session providing a luxurious experience of grounding, mindful meditation and yummy yin.

The Gathering: Fusion Hot Yoga

  • The room will be warm (not hot) and geared for ultimate relaxation

The Practice: Relaxation and Mindfulness

  • Brief, mindful sit to ground you into your retreat
  • Gentle 30 minute vinyasa flow to warm up the body
  • Long, slow hour of yin to release and unwind

The Bliss of Benefits

  • Guided meditation to integrate your day
  • Drinks and fruits included

The Details

  • Sunday, December 13, 2015
  • 12:30 PM to 3:30 PM

The Cost