Unleash YOUR power; Explore the foundations of Baptiste Power Yoga.
Have you wanted to "get in" to Power Yoga, but felt lost, somehow unready? Or have you been on your mat for years and want to fine-tune your practice? This workshop is for you!
Led by Certified Baptiste Yoga Instructor Carrie Hopperstad, this workshop will provide you with the tools you need to be safe and explore your own power in your yoga practice. The sequence is broken down step by step, as well as the Baptiste philosophy, so that you not only understand the basics of yoga, but you also understand the reasoning for the practice and how to modify it for your own body.
The yoga poses from Baron Baptiste’s Journey Into Power sequence are carefully taught so you understand proper and safe alignment, and become familiar with all the terms used in class.
$60 Buy Now!