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Tween Yoga Summer Camp 2015

by Fusion on Wed 13 May, 2015

Join us for a week of Tween Yoga! We will explore asanas as well as breathing and relaxation strategies that will encourage you to build a yoga practice authentic to your needs. Discussion topics will include the following: being a good friend to yourself as well as to others, replenishing yourself, making decisions from a place of power not pressure, stress busters, and positive self affirmations. Throughout the course of the week you will create a personal intention statement, practice some fun yoga flows, laugh, and learn how to incorporate yoga into your everyday life.