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Tween Yoga

by Fusion on Mon 25 Jan, 2016

We are so excited to announce that we are launching the fourth session of our 2016 Tween Yoga program! Developed for ages 10-14, this class focuses on teaching self-care, empowerment and self-confidence, as well as how to unify the body and mind. The studio is not heated for this class.

Themes:

  • Mindfulness
  • Positive Affirmations
  • Tame Your Temper
  • Partner Yoga
  • Gratitude
  • Stress-Management
  • Empowerment
  • ... and more!
  • Gratitude
Stress-Management
Body Image and Self-Esteem 
EmpowermentGratitude
Stress-Management
Body Image and Self-Esteem 
Empowerment

Classes:

  • Ages 10-14, 1PM-2:15PM

Cost:  

Classes will be taught by Emily Mus, Jeni Tracy, and Melissa Barasona!

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