HYDRATE
Come to class hydrated and bring all the water that you may need with you!
GO SCENT FREE
Please wash off all scented body sprays. Scents become magnified in the hot room. Out of respect for other yogis and individual sensitivities, go au naturel!
Arrive on time
Arrive with plenty of time to change, set up, and get centered! Be on your mat prior to the teacher entering the hot room.
Check-in at the front desk
We love seeing your happy smiling face!
Leave your shoes at the door
And your worries too!
Keep it a cell phone free zone
Please no cell phones in the hot room. Disconnect and yoga like it's 1999!
Leave your baggage behind
Please only bring your mat, towel, and water into the hot room. Cubbies, lockers, and locks provided for your convenience.
Make room for all
Place your mat so that there is room for all! New students set up in the second and third rows so you can watch and learn from you fellow yogis.
Listen
Let your teacher be your guide! Each class is designed with specific goals and purposes in mind. Listen, follow along, and be open to learning opportunities each teacher brings!
Stay in the room
In order to fully experience your practice stay in the hot room for the full duration of class, including final savansana. As needed, take still and silent breaks on your mat.
Keep it clean
Spritz, wipe down, and return rental mats. Place blocks in cubbies. Clean up any sweat puddles!
Be amazing!
Wait, you already are! We love having you in our community!
